Stone Care Tips

San Diego Stone Polishing ServicesYour marble enhances the character and the overall beauty of your home or commercial location. Inherently, it warrants special consideration and specific treatment to help it look its absolute best. And sometimes it needs even more consideration than usual. For example, do you have marble tiles or marble countertops? Do they have an elegant shine or a standout color? Are there some huge scratches, etches, or stains? Do you have a high tile corner or new tiles that don’t match the polish of the rest?


Well, all of those complications can be fixed with marble restoration services. Any job big or small is important to take care of for your household or business needs. Thus, you’ll want to enlist the help of a professional and experienced stone care company like Marblelife. Marblelife has been servicing thousands of homes and commercial locations for more than 15 years in the San Diego area.


So let’s take a brief look at how Marblelife can help you with your marble restoration needs.


Restoring Your Marble’s Finish


If you’ve cleaned and scrubbed and cleaned even more but your marble still doesn’t have a nice shine, then this is the solution for you. With the professional tools and materials, Marblelife’s trained craftsmen can bring back your shine, color and original finish to make it appear brand new. Additionally, if you’re looking to modify your marble to a polished/gloss, semi-gloss, or matte finish, then Marblelife can help you with that as well. Your marble will be looking just as you need it to.


Grinding Your Marble


You’ll need to grind your marble flooring if your tile is unevenly set or if you want to flatten the tile to the grout lines for simpler cleaning. The ground is leveled and shaped to fit your desires and is then finished off with a superior polish. Say goodbye to high tile corners and other large blemishes that have been preventing your marble from reaching its full beauty potential.


Marble Honing


This is a different task from finishing your marble and grinding your marble. This task exists to eradicate unintended patterns, scratches, etches or spots that have popped up in your marble. Moreover, your marble will be repaired and polished to absolute excellence. If you choose to hone your marble, a trained professional won’t be done with the job until your surface is looking to your satisfaction.


Whichever portion of marble restoration is critical for you and your marble necessities, you’ll be satisfied with the final product. Your marble adds something extra special to your location, so why not treat it to some extra special maintenance?


If marble restoration seems like something you’re interested in and need for your home or commercial building, then you’ll want to start by getting in contact with Marblelife in San Diego. You can call Marblelife for your free consultation at (888) 218-4616. Or visit their website for further material about their provided services. Don’t just partner with any stone care company, sign up with the stone care company that is popular for its experience and quality results.


Home Construction & Renovation Tips

Natural disasters unfortunately cannot be controlled once in motion, but what you can take control of is your safety when these disasters arise. For the most cautionary results, you’ll of course want to prepare far before these bodies appear on the radar.


Aside from knowing what to do in case of emergency, you should probably prepare by securing you’re greatest investment. No, it’s not your treasured collection of baseball cards. It’s most likely your biggest investment: your home. There are multiple ways to protect you and your home, such as making an emergency kit, boarding your windows, trimming large trees, and having a safe space.


However there’s one thing that most people don’t really consider and it’s ensuring their house is anchored and structured up to code. When choosing your home or commercial building, did you ask about how the structure met local building codes? If you did, that’s great. If not, then you may want to check on that. And if you’re still in the process of building, even better!


If it turns out your structure isn’t (won’t be) as stable as you thought, plus you live in an area with a history of natural disasters then you might want to get in contact with Advanced Structural Connectors. Why, exactly?


Simpson Strong-Tie Products


Simpson Strong-Tie has been manufacturing their products for over 50 years and leading the industry in structural systems innovation, research, and testing. Advanced Structural Connectors has been a Simpson Strong Tie distributor for more than 20 years out of the central Florida area. There’s a reason Simpson-Strong Tie is one of the biggest structural building product suppliers in the world.


Quality vs. Quantity


A local family business, ASC believes in quality over quantity. That’s why Simpson Strong-Tie is their choice in structural products. Simpson Strong-Tie focuses solely on hardware, structural connectors, and fasteners, giving them the time and ability to be specialized experts in their field.


Protect Your Home


Now, we’ve come back to protecting your home and safety. People often fall victim to natural disasters and become passive bystanders while everything they have is taken from them. This is a way you can be active so that an unexpected emergency doesn’t take everything you’ve worked for. You’ll want to invest in the best possible protection possible for ultimate security, and that’s Simpson Strong-Tie products. Don’t have your porch whisked away in a hurricane or your house is completely destroyed in an earthquake. Invest now, for a less stressful future.


So before natural disaster strikes and leaves you wishing you had prepared better, look into having the proper structural products installed. Choose a quality product from a trusted company, like Simpson Strong-Tie. This way you won’t be worried about any regret. Contact your local Simpson Strong-Tie Distributor, Advanced Structural Connectors, at (407) 831-7728. Or visit their website for a complete list of products and further details about the benefits of preparing your home with Simpson Strong-Tie products.

Money Savings

AutoPayPlus Mortgage SavingsWhat are your retirement ambitions? Do you want to be unencumbered by debt and have more wealth; travel often; relish in your stress-free golden years in your totally paid off home? To live comfortably in retirement, you may no longer be able to rely only on Social Security. And company pension plans that pay a secure income for life are relatively nonexistent these days. That’s why, no matter your age, it’s important to strategize and start construction of a solid nest egg right now.


Figure out where you stand financially and if you’re on the correct path to fiscal security in retirement. Do you have IRAs, 401(k)s or other resources to liquidate in retirement? If not, start now with good planning and investing. Your remaining years at work are your last chance for putting away money in tax-advantaged retirement accounts and producing an emergency fund for unexpected expenditures.


Senior homeowners often fear that their income will decline when they retire while their mortgage payment lingers. But what if you no longer had a mortgage? One of the best routes just might be to pay off your home loan in advance, prior to retirement, then start saving the money that would have gone to the mortgage. If you start with enough years before retirement, you can do that by making a biweekly mortgage plan.


Instead of sticking with the old-style monthly premium, a biweekly mortgage plan can pay off with increased savings and financial stability in retirement. Biweekly mortgage payments can also work well for other varieties of sizeable debts, such as car loans or credit cards.


Here’s how it can be done: You pay half of your monthly mortgage payment biweekly. Meaning that you end up making 13 payments annually instead of twelve (52 weeks divided by two equals 26 periods), however you’re paying just marginally more with each payment. Withdrawals from your account biweekly fit easily with paychecks and your monthly budget, while an extra half-payment twice a year toward principal diminishes interest over the life of the loan — visit for all the details.


If you have a 30-year mortgage for $272,000 at 4.5%, this approach can save you more than $37,000 over the life of the loan. And you’ll retire your debt 53 months earlier!


Use the AutoPayPlus loan calculator as a blueprint for determining how much more money you’ll need to apply toward your debts with biweekly payments for the faster loan payoff you want. Recalculate and test out different scenarios to see how a biweekly mortgage payoff plan can help you eradicate debt earlier, build wealth and attain your goal of a golden, secure retirement.


Use biweekly mortgage payments to pay off your home loan faster and save more for the retirement you’ve always wanted by going to AutoPayPlus’ website at:


Health & Fitness

Sioux Falls ChiroChiropractic care is tailored to fixing misalignments of the spine, or subluxations. These misalignments frequently arise from emotional, physical, or chemical stressors and can result in irritation and pressure on the nerves, triggering them to function at a less than optimal level. Thus, the target of chiropractic care is to eliminate the body of subluxation so your body operates the way it is meant to.


Vitality Chiropractic cherishes your health and wellness and desires to support you in the fight against back pain, neck pain, and much more. The initial stage of chiropractic care with Vitality is Relief Care. In Relief Care, the patients often have noticeable pain or worries that should be addressed as swiftly. Going to the office two or three times weekly may be necessary to decrease the pain and reduce symptoms.


However, to actually destroy the problem, the following stage needs to be taken and that is Corrective Care. Since Relief Care frequently decreases pain only temporarily, Corrective Care is the next step to really restore, heal, and avert symptoms from returning.


Seeking corrective chiropractic care is the first stage to truly reducing your pain and even has increased paybacks beyond that. Chiropractic care is often labeled as simple back and neck pain help, but the benefits affect more than just that.


Chiropractic Works On More Than Your Spine


The chiropractors at Vitality have had ample success when it comes to spinal and neck pain, still you may be experiencing more or less. You can receive help with headaches, joint pain, Carpal Tunnel Syndrome, Arthritis, whiplash, vertigo, infertility and much more. Don’t forget about chiropractic services just yet.


Your Body Will Function The Way It Should


Corrective care is the second stage method to accomplishing and upholding optimal health. Corrective care measures patients for pathology, trauma, and most significantly function. The Central Nervous System (CNS) manipulates each and every one of our cells, tissues, and organs and has to be working at as close to 100% as possible; hence chiropractors will center on spinal curves during corrective care. This is unlike relief care, as only certain vertebrae are focused on. Have your body function correctly, and don’t simply receive momentary relief.


Don’t Rely on Medication


Chiropractic approaches are natural alternatives to medications or risky surgeries. Overall, these processes deliver a way for your body to heal without the hazardous side effects of some medications and surgeries. Achieve extraordinary health through natural and safe corrective chiropractic care.


Actually Make a Difference


Stopping your periods of chiropractic care at the primary stage is similar to taking an aspirin; it will only provide you temporarily relief and you’ll have to deal with the issue later. You can positively and dramatically alter your health with corrective care.


You’ll be given an initial consultation and afterwards your chiropractor will inform you of further detailed care techniques. If you are looking for an authentic change in your pain levels and health, just call Vitality Chiropractic in Sioux Falls at (605) 371-3533 and ask about how you can obtain corrective care. Or you can visit the website to learn more about the other services that they provide.



Central florida non medical careHopefully you live in an area where the community makesthe people feel comfortable and content to live, work, and have fun. With this concept in mind, Griswold Home Care wants to deliver the best non-medical homecare in the area so you’re the ones you love can continue to appreciate the community they love.


Non-medical home care is something you might want to contemplate if you, or someone you care about, are in need of some assistance with their daily activities. There are several choices for senior care and odds are you’ve conducted much research on the top options that fit your lifestyle, financial plan, and social needs. After measuring these considerations, if your objective is to persist at home, then Griswold Home Care can help to refer you to a caregiver that can provide assistance.


Keeping your loved ones close to home and the community is not the only advantage of in-home care with Griswold.


Personalized Care


Offering the greatest and most certified care achievable for your loved one is the most important goal for Griswold-referred caregivers. No matter your requirements, caregivers will be glad to provide superior personalized care with 100% of their attention given at all times; that isn’t doable with other methods of senior care.


Independence and Ease


Transitions are always challenging, but your loved ones will undoubtedly find amplified relief adjusting to an altered lifestyle from the luxury of their home. While caregivers help with tasks like daily chores, cooking meals, or grocery shopping, your loved one will continue living a self-assured and liberated lifestyle free of apprehension, all while enjoying the community.


Keep Up With the Family


You’ll be informed frequently on the status of your loved one and continually stay in the loop with systematic calls and visits without additional charges. There is no excuse to ever feel as if you’re “in the dark” when it comes to the people you love most.


Put Your Mind at Ease


Truthfully speaking, with an eventful lifestyle you can’t always be available for your loved one. But a professional caretaker can be present to help ensure your peace of mind. Best of all, Griswold’s intense screening process will ensure that certified caregivers are not only the best at what they do, but also the finest fit for your household.


Griswold’s CareAssure Screening System is a demanding process that includes an evaluation of individual references, strengths, experience, criminal background, and identity. Additionally Griswold’s CarePairing System is an assessment that will use your participation to finally refer a highly qualified caregiver which pairs well with your personalities, values, and overall preferences; all of this at no additional charge.


If you’re seeking quality senior non-medical in-home care in your area, look no further. Griswold Home Care is dedicated to aiding your loved ones live an independent lifestyle their your home and community. Not only will they be able to stay involved in the flourishing city, but also live happy and healthy.


For more information on how you or your loved one can receive professional non-medical home care, click here to visit Griswold Home Care’s website or call the Home Care Hotline at (800) 474-7965.



Marriage Counseling OrlandoRecently, has your relationship been fraught with relentless conflict? Are you feeling overcome or persistently unhappy? Wanting to throw in the towel? Well don’t give up just yet, because couples counseling may be the solution to all your tribulations.


Couples therapy works with you and your partner to build an emotional foundation with safe and open communication. With approaches that are realistic and successful, licensed therapists can help to repair and even improve your relationship. Orlando Counseling Sessions will help you and your partner have prolific conversations that will get you going on the path to success and content.


Your relationship will not only be aided by couples counseling in the short term, but also in the long term by providing you the tools to communicate and connect. The benefits are limitless, however here are some of the most successful effects that you could soon be experiencing:


Learn Responsible Reflection


Couples therapy will help each partner learn to associate preceding problems and present issues with responsible reflection. Do you feel like the blame often is placed upon you unfairly? Or do you think all the blame should be on your partner? Well couples counseling will work with you to have honest reflection in order to pinpoint the source of the problem. Learning how you and your partner can make small communication alterations will ultimately give you a drastic transformation.


Raising a mirror to ourselves is quite difficult and so is overlooking our egos. But in order to achieve any progress, both individuals must be prepared to cooperate and perhaps change their mindset or attitude.


Control and Express Emotion


Conveying your emotions during intense conflicts can quickly generate an end product that is extremely damaging for the future. Your counselor will help you and your partner to progress emotional communication that will steer your relationship away from chaos. Learning to express negative emotions in a calm and understanding manner will give you less headache and more romantic success.


Have a Deeper Connection


If learning to communicate and reflect isn’t sufficient incentive to dive into the world of couples counseling, then perhaps a deeper connection with your partner is appealing. You’ll be able to learn new elements about your partner that you might not otherwise have the chance to uncover. Deepening a connection with the person you love and wish to hold in your life is the best promising outcome. At the finale of your sessions, your relationship could walk out more powerful and refreshed.

Couples therapy can actually be your saving grace. Confirmed strategies are utilized to empower your communication and emotional attachment. These are not just hypothetical results. You can find certified couples counseling in Orlando that can save your relationship, reduce your stress, and provide you the instruments needed for a romantic future. Don’t hesitate! Click Here to see how after your initial session you’ll really comprehend the validity of this process and soon be living a happier life.


Financial Savings Tips

credit card payment planIt seems like an almost hopeless task nowadays to find ways to start a savings. With a bit of work and some creativity it can be done. Here is a review of five ways that make it possible to start a savings according to the Federal Trade Commission.


The first way is to know where your finances stand. You can find this out by listing your income and expenses. Write down a list of your income including weekly paychecks, odd-jobs, money from hobbies or other sources. Next create a list of your fixed monthly bills such as cell phones, mortgage, electricity, car payments and other bills. Last make a list of other expenses such as gifts, haircuts, clothing, and your daily java run on your way to work. Small costs will add up. These lists will show you where you could cut back on expenses or possibly pick up more money


The second step is paying yourself first each paycheck before other expenses. This can done simply by setting up an automatic deduction from your paycheck into a payroll savings plan, or an automatic transfer from a checking account into your savings. This step creates a scheduled routine where money is deposited in your savings account every paycheck.


The third step can be confusing. You can do this. It’s concerning compounding interest. According to The Federal Trade Commission, compounding interest is “the interest you earn on your initial investment plus all the interest that accumulates over time.” Bank accounts can have simple interest or Compounding interest. Simple interest is that you earn interest on your initial investment only, not on everything like compounding interest. The best choice for investments is a compounding interest account.


The fourth step is where you find “Extra” money. For instance, when you get a raise the “extra” money from each paycheck can be deposited in your savings. Or when you pay off a debt, that “extra” money from the payment you don’t have to make can go directly into your savings. These payments can be automatically transferred from your checking account to your savings to make it easier.


The fifth step is using creative ways to save money. The money you do save can be deposited into your savings account. Some creative ways to save money include going to local beauty school to have the students do your hair. They will often offer hair care such as cuts and color for free or at a reduced cost. Your local library has many books, music and DVD’s you can borrow for free. Bartering is another avenue to save. There are probably skills you have and things you can give away that other people may want or need.


With just a little bit of work and creativity you can start a savings. Even with small steps such as cutting your java run to just once a week as a treat. This simple step could save you almost fifty dollars a month. That’s fifty dollars a month that you could deposit directly into your savings account. These savings can then be used for the bills that are stressing you out the most in life. Bills like your student loan bills, mortgage bills, credit card bills, etc. These bills seem like a huge hurtle at first but with AutoPayPlus’ credit card payment plans, the stress will begin to fade away.



  1. Federal Trade Commission-Consumer Information. “It’s Never -Too Early-or-Too Late-to Save”

6 June 2016


Financial Savings Tips

Faster Loan PayoffYou already know it: The more rapidly you pay off a mortgage, the less money you’ll pay your lender and the more cash you can keep for yourself. If you want to pay your home loan off lot quicker, you’re going to need a little extra money plus some savvy strategies — but it can be done. Thankfully, we’ve got a few financial hacks for rapid mortgage payoff that can get you the results you’ve been looking for.


Rebalance Your Balance Sheet: You’ve got two ways to get more room in your budget for a faster loan payoff: Reduce expenses and generate more money. Do both for maximum results.

On the expense side, bundle insurances and renegotiate. If you’ve been with the same insurer for some time, get in touch with them and say you’re unhappy with your fees. Let them know you’re looking around to get better offers and lower pricing. You may be shocked to hear the number of new “discounts” they find for you.

Rethink your cable cost. Reconsider whether you need all those top-tier channels. You can stream lots of shows free or at low cost online. Also, quit outsourcing housework like cleaning services and lawn care. No one enjoys laundry and pulling weeds. But unless you have a lot more profitable ways to spend your non-work hours, it’s time to start washing and weeding.

Make some extra money to put toward your debt-reduction goals. Sell all the things you don’t want. Get on Ebay and start listing all that junk in your attic. There are dozens of other web-based selling sites you can sell your stuff on:,,, and of course, the original online classified-ad site, Pick up a little extra money on the side. Every person has some talent that other individuals might be willing to pay for. Try and to check out all things people are willing to pay you to do — like being a virtual assistant or personal shopper — and put those extra earned dollars toward faster loan repayment.


Involve the Entire Family. Everyone’s needs and wants contributed toward producing the debt, and you’ll be doing your loved ones a favor by showing them how to take charge and defeat debt once and for all. Have a family meeting to brainstorm, and enlist everyone to reduce bills by lowering electricity and water use, pitching in to accomplish outsourced household tasks and maybe even making some extra cash. Set aside some of the additional money saved or earned to pay for a special incentive like a family bowling night.


Make Use of a Biweekly Loan Calculator. This can be a roadmap to faster debt reduction: To reach a goal, you want to see where you’re heading and exactly what you have to do in order to get there. Make use of a biweekly loan calculator [link] to uncover exactly how much more you have to apply toward your debt each month for the faster loan payoff you’re looking for. Biweekly home loan payments will get you out of debt a lot quicker, and also help you save money on interest over the life of your mortgage. Experiment using the calculator to discover how different payments will help you to achieve your goal of rapid debt reduction.

AutoPayPlus can help you pay down debt faster. Withdrawals from your account every other week fit conveniently with paychecks as well as your monthly budget, while an extra half-payment twice a year toward principal reduces interest over the loan term. Learn more about rapid loan repayment by visiting this website:

Health & Fitness

As you age your skin also begins to show signs of aging. It loses its typical ability to regenerate new cells. With slowed cell growth your skin can show fine lines, wrinkles and a dull look. There are many types of anti-aging treatments that can help your skin regain its youthful appearance. One of the most widely used anti-aging skin care therapies is retinol.


Retinol, a form of vitamin A, prevents dead skin cells from building up in your pores and follicles, helps your cells to regenerate, and stimulates new collagen formation. This gives your skin that more youthful appearance. Side-effects of retinol are minor. They may include sun-sensitivity, redness, dryness, irritation, skin peeling.


Collagen, a protein, is a primary component of your skin. Anti-aging lotions containing retinol helps your collagen to regenerate, which will enhance your skins appearance. Medical News Today describes, “Collagen is the most abundant protein in the human body and is the substance that holds the whole body together. It is found in the bones, muscles, skin and tendons, where it forms a scaffold to provide strength and structure.”


The word collagen is derived from the Greek word “Koll” meaning glue. Skin care therapies with Retinol have been extensively researched. Used as a skin care treatment, retinol is one of the most scientifically studied products. Due to this, Retinol is looked at as one of the safest and most effective treatments for several skin care problems. It’s one of the most sought after treatments for its anti-aging skin properties.


The original formulas containing retinol, called tretinoin, were known to be extremely irritating to the skin. Today’s retinol formulas are viewed as safe and effective for extended use, including use on sensitive skin. Retinol products can be applied for the effective treatment of many skin conditions such as fine lines, sun damage, wrinkles, dullness, uneven pigmentation, melisma, and roughness. Retinol is also found as a viable treatment for acne.


Retinol products can be obtained either by a prescription or over-the-counter (OTC). OTC retinol lotions tend to be weaker than prescription strengths versions. To ensure you are purchasing a quality brand of an OTC retinol product make sure vitamin A is listed as one of the first five ingredients, and that the packaging is in an air-tight, opaque container. Examine the expiration date to make sure you are purchasing a newer product. Prescription strength forms of Retinol include Tretinoin -name brands Atralin, Retin-A, Retin-A Micro, and Renova; Tazarotene –name brand Tazorac; and Adapalene-name brand Differin.


Retinol can be used both day and night. In conjunction with your nighttime use, apply with an anti-oxidant. With your daytime application, make sure you use a sunscreen to increase your skins’ defenses against sun damage. The highest quality retinol products can be obtained at most cosmetic and skin care specialists offices, including Orlando Skin Solutions, the premier in skin care service providers. Orlando Skin Solutions advocates for the use of Avene’s Retinol System for your anti-aging skin care treatment. This includes the Retrinal 0.1, Retrinal Eyes, and Retrinal HAF Firming Gel.



  1. Orlando Skin Solutions. “Anti-aging Skin Care: Why Do I Need Retinol?”

14 June 2016


  1. Medical News Today. “What is Collagen? What Does Collagen Do?”

14 June 2016


Cleaning, Home & Garden

Granite is a stone often used for countertops. It can resist scratches, burns and stains with the proper care. Quality cleaning products such as Marblelife Granite & Quartz Countertop Cleaner should be all you use to make your granite countertops look like new. Polishing and glossing shouldn’t be needed if your granite surface is properly cared for.

Polishing granite should only be done by trained professionals. The procedure is not like polishing your furniture. To polish granite, hard abrasives and friction are used with varying coarseness. Heat is also used in varying degrees. When the finish on your granite looks dull, it probably doesn’t need to be polished. Often a dull finish is caused by left-over residue. Using the wrong products to clean the surface such as common cleaning products, dish soaps, and oils can cause the finish to look dull.

Granite is a naturally porous stone. Its surface contains small pits and holes. Substances such as food, oils, and bacteria can get easily stuck in these areas. The trapped particles will cause the finish to look dull and can also become rancid and omit an odor. Proper maintenance and care, including conditioning if desired, can prevent this. A premier cleaning product such as Marblelife Granite and Quartz Countertop Cleaner can ensure your granite surface is properly cleaned. Basic cleaning product often leave a residue or can actually damage the surface. There are products that should never be used to clean your granite countertops. These include dish soap, alcohol, vinegar, common cleaners, multi-purpose cleaners, and plain water. To properly clean the surface spray with the Marblelife cleaning product, wipe up and buff dry using a microfiber towel. Buffing the surface ensures any remaining residue is completely removed. The finish on your countertop should look like new.

If there is a stain, clean the area, then spray the cleaner on the stain and let it sit for ten minutes. When the ten minutes are up, scrub the stained area with a tooth brush, buff dry with a microfiber towel. Another quick cleaning will ensure all the residue has been picked-up. Foods that can stain your granite finish include red sports drinks, red wine, ketchup, mustard, barbecue sauce, and coffee.

If you would like, now you can apply a conditioner. It’s important to apply a good quality product made for granite such as Marblelife Granite Countertop Gloss Conditioner. This conditioner is effective, odor-free, and safe to use. Applying a conditioner can make the finish of your granite countertop look wetter and can help bring out the natural richness of its colors. Not all granite can take conditioners. There are some granite products that are too dense and the gloss conditioner won’t work. To find out apply the product to your countertops. If there is a noticeable difference a gloss will work, if not you need only to clean your countertops to make your granite shine. With these few simple steps, using the right products including a gloss conditioner, will make your granite countertops look sleek and new.

If you find you need professional help, it is best to contact a professional stone craftsmen that can clean and polish the granite for you. MARBLELIFE of Los Angeles can help you bring your granite back to life.

To locate a stone care professional, contact Marblelife Of Los Angeles at 888-218-4616 or visit for more information.

Health & Fitness

The art and science of the chiropractor has often been maligned by the western health establishment. The historical animosity is mostly due to the fact that western medicine tends to employ a philosophy of reductionism, which states that the best way to understand how the human body works, how pathologies originate, and how to treat them can best be accomplished by reducing the body to its component parts. The body is classified into organ systems, then into individual organs, which are then divided into their component tissues, and finally individual cells themselves. Traditional western medicine seeks to localize the cause of pathology and then treat the disorder at the narrowest level of scope possible. This reductionism is in direct contrast to the holistic approach taken by the chiropractor. The chiropractor, much like the traditional Chinese medicine practitioner, realizes that the body can not be effectively reduced into component parts. The chiropractor views life as an emergent phenomenon that both encompasses and transcends its component parts. In recent years, many western science practitioners have begun to appreciate the holistic approach of the chiropractor and chiropractic treatments are starting to find their rightful place in the medical mainstream.

The chasm between holistic health care and traditional western medicine is narrowing. Just as physicians are beginning to appreciate the benefits of holistic approaches to health, some chiropractors are also employing some of the techniques and tools of conventional western medicine in their practice. Traditional spine manipulation techniques are combined with modern radiological diagnostic equipment to determine the most effective treatment for the patient. Chiropractors are also trained to recognize the symptoms of serious conditions, such as cancer, and when they detect such a disorder they refer the patient to a health care provider that specializes in that condition. Clearly, chiropractic practice is increasingly being seen more as a complement to traditional health care rather than a direct competitor.

The public has taken note of the changing relationship between the chiropractor and the physician. For this reason, many insurance policies now provide coverage for chiropractic treatments. Additionally, the United States Armed Forces now mandates that all service men and women must have access to a chiropractor while in active service. Many athletes also take advantage of chiropractic treatment, both professional and amateurs. The United States Olympic team keeps a number of chiropractors on staff and chiropractic care is now seen as an integral part of the modern athletic training regimen.

The increased acceptance of chiropractic along with other holistic therapies is not accidental. Scientific studies have shown that holistic techniques are highly effective at treating certain kinds of disorders, including some disorders that can not be easily treated using standard medical techniques. Holistic medicine, once viewed as a fringe pseudoscience, is enjoying an increasingly positive reputation among the general public as well as professional health care providers. Since chiropractic care is now more widely available than in days past, and since many insurance policies now cover the services of a chiropractor, the health care consumer finds that he or she has more options than before and is therefore able to take a more active role in planning his or her own health care.

Business, Cleaning

Woman cleaning  drain in bathroom with steamCommercial cleaning companies offer many services to fit the diverse cleaning needs of today’s businesses and industries. Many commercial cleaning companies may specialize in certain types of businesses to be able to offer specialized and business specific cleaning services. There is a wide variety of businesses that commercial cleaning companies work for. These types of businesses may include general offices, multi-tenant buildings, medical offices & health facilities, education facilities, churches, automotive facilities, fitness centers and logistics businesses.


Certain industries such as Healthcare, require specialized cleaning services. Some of the businesses within the healthcare industry that commercial cleaning companies service are healthcare facilities, medical offices, acute care facilities and ambulatory care facilities. Due to the nature of their work and their customer base businesses in the healthcare industry need professionally trained cleaning services to keep their offices and facilities up to local, state and federal cleaning codes.


Each commercial cleaning company has their own set of services they offer depending on the businesses they work for. Some of the services offered by commercial cleaning companies may include janitorial, daytime cleaning, disaster restoration, and specialty cleaning services. Commercial cleaning companies generally have a basic or regular service they offer. These type of services are usually done on a day-to-day basis. Some of the basic services for a non-medical business may include dusting & disinfecting, mopping & vacuuming, restroom cleaning, and trash removal.

Specialty services that are offered by commercial cleaning companies, for example N&A Commercial Cleaning, often vary with each company. Specialty services that a commercial cleaning company may offer can include carpet cleaning, hard floor maintenance, interior & exterior window cleaning, upholstery & furniture cleaning, initial cleaning, special event cleanup for before and after an event, janitorial cleaning, and property management.


One type of specialty cleaning service offered by commercial cleaning companies is initial cleaning services. This service may be offered as a one-time service before regularly scheduled cleaning services begins for that business. Initial Cleaning services may be of use after an office or facility has gone through construction, renovation, or the business has rearranged offices, or rearranged office furnishings. Typically if an office or facility has been used infrequently or there has been no cleaning maintenance done for the business initial cleaning services would be used.


Is4Profit, an information guide for businesses, states that a clean business environment can have many positive effects on employees and customers. Employee motivation can be improved by a clean office environment. Removing dust, mold, allergens and other substances that can diminish the air quality of an office can help improve employees’ over-all health. A clean business environment also can build up the brand image of a business and is attractive to customers.


There are many Commercial cleaning companies available to offer businesses general and specialized cleaning services. Commercial cleaning companies can custom fit their cleaning services for the various needs of any business. The many benefits of hiring a commercial cleaning company, from improving employee motivation and helping to create a positive business brand image, can be an asset to any business.



  1. “Positive Effects Clean Environments Have on Businesses.”

6 April 2016



2015-02-11 18.53.29Franchising opportunities abound for any entrepreneur looking in today’s business markets. There are several important steps to take when determining how to choose a franchise business right for you. Some of the considerations include knowing what type of business you are looking for, what type of services you want to offer and determining how much money you are able to invest initially and in the future of your business.


One of the first issues to look at in how to choose the right franchise is the cost involved in purchasing a franchise business. Determining how much you are able to initially invest, and how much you are able to continue investing as your franchise business grows will narrowing down what franchise opportunities are available for you to choose from. Initial franchise fees to purchase a franchise business could run from tens of thousands of dollars to hundreds of thousands of dollars. Other start-up and ongoing costs to consider are rent for a pre-existing office, store, building or facility, or the construction costs to build a new one, costs to equip the business, initial inventory, operating licenses, insurance, and promotion fees.


Another consideration to help you choose which franchise business is right for you is the skills, training and education you already possess. In order to own or run certain businesses there may be training, licensing or certifications that you and your employees may need. Businesses that may have certain requirements for training, certifications or licensing include real estate agencies, auto repair, interior design, or tax preparation.


Your goals for your franchise business can also help determine what franchise would work best for you. It’s best to choose a type of industry or business you would like to work in. For example, lets say that you enjoy electronic cigarettes and vaping and go into those stores on a normal basis. An electronic cigarette franchise would be a great next step in your franchisee pursuits. You may also need to consider whether you want your franchise business to be a sales oriented, or a service business.


There are several ways to find franchise business opportunities. Visiting local franchise outlets that you may be interested in gives you a look at the business in operation. You can also find information by attending franchise Expositions, contacting a franchise broker, or obtaining franchise handbooks. The handbooks can be found either online or at the local library.


Once you’ve made your chose in a franchise, before you sign any paperwork or invest any money, the franchisor is required by regulations to provide you with the Franchise Disclosure Document for the business. The Franchise Disclosure Document helps the buyer weigh the risks and benefits of owning that particular franchise business. In the document is it required that there are 23 specific items disclosed. These items must include information about the franchise, the franchise’s offices and about other franchisees. The Franchise Disclosure Document is enforced by the rules of the Federal Trade Commission.


How to choose a franchise business that is right for you takes diligence and research. Knowing where to find franchise opportunities, how much money you can invest, and the type of business you want will help in your business pursuit.



1. Federal Trade Commission. “A Consumer’s Guide to Buying a Franchise.”

9 April 2016

2. Federal Trade Commission.
9 April 2016


VG Franchise OpportunityFranchising, also called a franchise business, is one of the most popular forms of business models available in new businesses today. The Small Business Administration defines a franchise business as when a business owners sells to an independent entrepreneur the use of his licensing trademarks and methods of business. Franchise businesses are also referred to as chains or store chains.


According to the International Franchise Association there are two types of franchise businesses: business format franchising and product distribution franchising, also called traditional franchising. The business format model is the more commonly used franchise business format. More than 120 industries use franchising as a business model. These industries include the automotive, lodging, fast food, real estate, and retail products & services.


With the business format franchising model the main franchise conveys to the new business owner the ability to use the tradename, products, services, and the entire system of operating the franchise business. A business format franchise supports the new business owner generally from the purchase of the new business through the day-to-day running of the business.


Some of the services the franchise offers can include assistance with site selection, training, product supply, and assistance with marketing. Sometimes the franchisee will also assist the new business owner with obtaining financing for the new business.


The second type of franchise business format is the product distribution, or traditional format. In this type of franchising the franchise manufactures and supplies the franchise products to the new franchise business owner. This type of franchise can be found in the bottling, gasoline, automotive and other manufacturing industries.


A main benefit for buying into a franchise business is a business that already has a well-known name or product. A business that has a product or tradename with a good reputation generally has a good customer base. This helps to draw in new customers quickly.


A benefit of buying into a business franchise format is the ongoing support from the franchise to the new business owner. The type of ongoing support may include help in finding a new business location, step-up of the new business, training, operating manuals, marketing tools, newsletters, toll free numbers, websites, workshops and seminars.


Today’s business market has ample opportunities for franchising. Among the fastest growing franchise businesses is the e-cigarette franchise market. In their summary report, states the global e-cigarette market is expected to grow to over $50 billion by 2025. The summary also states that the e-cigarette market will see staggering growth through 2017.


The benefits of owning a franchise business include not having to start a brand new business identity, and the possibility of having an already established customer base. A new business that has a preset business model and built-in support system enables a business owner to set-up and begin to run a new business quickly. Having ongoing support from the main franchise and a preset customer base are the essential ingredients that help the franchise business owner to grow a brand new business into a successful venture.



  1. Small Business Administration. “Franchise Businesses.”

28 March 2016


  1. International Franchise Association. “What is Franchising”

30 March 2016


  1. com. “Global E-cigarettes & Vaporizer Market Analysis & Forecast Through 2015 to 2025” Summary.

30 March 2016


VG FranchiseMore than 120 industries use the franchise business format, also called franchising, as their business model. These industries include automotive, lodging, fast food, real estate, and retail products & services. A franchise business defined by the Small Business Administration is a business model where a franchise sells to a new business owner the right to use the licensing trademarks and methods of the franchise business. The franchise business format is often referred to as chains or store chains.


The International Franchise Association explains there are two formats for a franchise business: the business format franchise and the product distribution franchise, also called a traditional franchise. The business format franchise model is the most common format used in a franchise business.


The business format franchise model establishes an ongoing relationship between the franchise and the new franchise branch business owner. The franchisee, the main franchise company, sells to the franchisor, the new franchise branch business owner, the ability to use the tradename, products, services, and the system for operating the franchise business. The main branch of the franchise offers the new business owner various business services associated with the franchise. These services will vary depending on the franchise, and may include assistance with site selection for the new franchise business, training, products, marketing, and possible assistance with obtaining financing.


The product distribution franchise format is based on the product that the franchise manufactures and supplies to the franchise businesses. This type of franchise model is often used in the bottling, gasoline, automotive and other manufacturing industries.


Benefits of buying into a franchise business model are the use of the trade name, products and the ongoing support from the main franchise business. If the franchise has a well-known product or trade name with a good reputation this increases the ability to draw in new customers more quickly than if the product or trade name is new and unknown.


Ongoing support from the main franchise to the new franchise business is another benefit of buying into a franchise. The services offered to the new franchise business vary depending on what the franchise business format offers. Some of the services given to the new franchise business may include initial assistance with finding a location for the new business, initial step-up, training, operating manuals, and marketing tools. The support may also include newsletters, toll free numbers, websites, workshops and seminars.


The franchise business format works for many different types of businesses. One of the fastest growing businesses with a franchise format is the vapor store franchise market. The e-cigarette market is expected to grow to over $50 billion by 2025 and will see a staggering growth through 2017, according to the global market summary by


A franchise business format with a well-known trade name or product will generally have a built-in customer base. The business format model of franchising offers a preset business model and built-in support system. These benefits of buying into a franchise business model enables a new business to quickly be set-up and running.



  1. Small Business Administration. “Franchise Businesses.”

28 March 2016


  1. International Franchise Association. “What is Franchising”

30 March 2016


  1. “Global E-cigarettes & Vaporizer Market Analysis & Forecast Through 2015 to 2025” Summary.

30 March 2016




Home & Garden

Depositphotos_24178887_s-2015There are many businesses out there that have found a commercial janitorial company that they like and want to continue using. There is still the question of how often do you have them come and clean your carpet? The tricky part about carpets is you can never fully tell how dirty they truly are. Due to this fact, many ignore cleaning carpets just because they only look clean. The reality is that you need your businesses’ carpet needs a consistent cleaning service to avoid the build up of mold, mildew, dust, dirt, and many other problems that could persist from poorly maintained carpets.

You won’t know how often you will need your carpet cleaned until you have a professional from the cleaning company of your choice come and help give you an estimate. You need to do this because every estimate is different. It is based on the type of carpet you have, how much traffic you normally have, and even what type of business yours is. Estimates could also range based on the colors, or styles. For example, if you have a lighter carpet then they tend to trap more dirt particles in the fibers.

How often you should have your carpet cleaned also depends on the types of cleaning services you are willing to purchase to have done. There is a whole range of cleaning products and services including steam cleaning, shampooing, or vacuuming that can produce all different effects when cleaning your carpet.

Lastly, always consider the customer and how an old, moldy carpet could cause them discomfort and even could be a health risk. Also don’t forget about the employee’s happiness. A clean work environment could increase work performance, and make everyone feel more comfortable overall.

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cleaning servicesThe first impression is a lasting impression. Make sure your office is client ready at all times, whether you’ve just opened your business or you’ve been in business for years.

Hiring a commercial Floor cleaning company as part of your business will make a big difference, but you want a company who will be there no matter what. You need a company that is available when you need them.

After you’ve chosen your cleaning company, consider what you want them to do. A clean waiting area can make or break your client’s impression of you. If you don’t make them feel comfortable in a sanitary atmosphere when they visit your business, they may take their business elsewhere.

Imagine walking into a restaurant and finding dirty floors, dirty windows, counters littered with dirty dishes, dirty table tops, and lingering odors in the air. Would you sit down and order dinner? Most likely not! The same thing happens when a client walks into a business and finds clutter, dirty floors, walls, and windows. If a business can’t provide for their customers’ comfort in the waiting area, they won’t have much business in the long term.

Making your clients feel at home is very important to a good company-client relationship. Visit any successful auto dealership and you’ll likely find snack machines or a snack bar, coffee, and comfortable furniture to sit on while you wait. There may likely be some nice background music. Let’s face it, people don’t like to wait, but if they have to, comfort is important. Make them feel like family and you’ve got a customer for life.

So, where do you begin? The waiting room is your calling card. Stone floor polishing, dust-free tables, clean upholstery, and sparkling clean windows are the first step. It’s not so much the décor as it is the cleanliness. People do notice.

Hiring a commercial floor cleaning company will enhance your business. Having a clean, comfortable waiting area where clients can enjoy a snack or a fresh cup of coffee while waiting is money in the bank. If your customers know that a wait at your place of business is always a pleasant experience, they will be back.

Clean restrooms are important too. There is nothing that will turn off a client more than a dirty rest room. Sinks and mirrors should always sparkle. Floors should be clean and the lavatories should always be sanitized. Spot checks every hour by employees are a must. A good commercial cleaning company will come in 24/7 for emergency cleanups. Also, make sure all plumbing is working to perfection. There is nothing worse than an overflowing or dirty commode.

That is the basics of how to impress your customers and keep their business. Make your place of business a satisfying experience and a showplace. This reflects on your business as a whole. You’ll be glad you put in the extra effort.



Home & Garden

Spring Cleaning? Time To Get Kids Involved

The mutual feeling that spring-cleaning seems to bring to everyone is generally the same…. dread. Usually it is just the fact that the task is such a giant chore that putting it off as long as possible normally happens. What also normally happens is that you think your toddler is too young; your teenagers are too lazy, or at whatever age are just not interested in helping.

The way you approach the task of spring-cleaning to your kids might be the issue when it comes to their interest in the chore. A great way to make sure that your child is optimizing the most out of their cleaning time is to make sure to assign tasks that are age appropriate. These age appropriate tasks can become a tradition in your family encouraging your kids to accomplish more. Here are some more ideas that can motivate your kids to help cleaning more.

Dealing With Toddlers – Late Elementary School Ages

No, they are not too young to help. It is good to get them in a habit of helping from a young age. This might be obvious, but I have to point it out anyways: You are asking a toddler to help clean so please do not expect it to be anywhere near close to as well as you clean. In these circumstances involving toddlers you should pick areas, like the laundry room or garage, where it is okay when it not cleaned perfectly one time around.

If you need some ideas for how to get your toddler more involved then here is a few that are age appropriate:

  • Have your toddler handle the hose and wash off the car once you are done washing it. If they want to help with actually washing the car then that is also not a big deal to have them help scrub. Remember to warn them from the beginning that soap can be dangerous as well as keep a close eye on them in the beginning just to be extra safe.
  • Another chore that a toddler can accomplish is controlling the vacuum cleaner. You can assign them specific areas or a specific room and let them go! A few warnings are to start them off in a room with nothing glass they could knock over at their level as well as making sure the room is clear of any larger objects that can clog up the vacuum.
  • Dusting the appropriate areas of your house could also be a nice and easy task for your kids. Again, this leaves many breakable items at risk so either supervise or clear out anything you would be afraid would break.

Here are a few ideas for how to get your early grade school kids more involved with spring-cleaning:

  • Considering that these children are a bit older, they can be trusted to handle more than the toddlers. One of the first things they should be able to handle is cleaning up toys all by themselves. When cleaning, you can label bins and have your child separate them into “keep,” “give away,” and “throw away” then have your child go through and separate. This teaches them organization, responsibility, and even charity. One more little piece of advice for this chore is to make the “keep” bin the smallest out of the 3. Let you child know that only the things that fit in the “keep” bin is what they are allowed to keep.
  • You can also start to introduce your kids to folding simple laundry like towels or washcloths. This gives them an idea of how laundry works as well as is getting them prepared for folding more complicated laundry.
  • If you have any windows that they can reach at this age (or the bottom sections of windows) it would be great practice to get them started on how to properly wash windows. Just make sure this chore involves no latters/no places they should have to stand on in order to reach.

At the end of the day, with this young of an age group, it is a good idea to offer rewards for your kids for helping out. This will lead to incentives to help out more in the future as well as give your children a sense of accomplishment.

For bigger cleaning jobs you may need to bring in a commercial cleaning company or maybe even a residential organizing team.

Home & Garden

Beautiful frustrated female standingIf you ever want a way to lower the stress that comes from your family without changing too much of your or your family’s routine then keep some of these pointers in mind. There needs to be an effort for you to work for your house and not against it. Keeping your home neat, organized, and running efficiently is so important. When you do these things for your home and also for your family it lowers stress and lets you focus on the good aspects of life that you have been missing. Doing these few simple tasks that takes next to no extra time will yield you great outcomes that you did not know could be achieved so simply.

Now take a step back. You need to take a minute to contemplate which areas of your life are stressing you out the most. Coming up with a plan of attack is crucial. Think about your problem areas…maybe lost keys, umbrella, receipts, or anything else lost for that matter. Maybe it is the clothes that are always on the ground; your favorite food is never stocked in the house, or even remembering to clean your cat’s litter box every day.

There needs to be a point where you finally stop trying to put a Band-Aid over these problems and actually fix them. I know, I am loosing some of you already but I promise some of these tricks work! Lets say, for example, that your kids are still leaving their shoes at every end of the house for anyone to trip over. Try placing a fun basket by the door or something along those lines for whoever comes in to put their shoes into. Observe the habits of your family and try to follow behind them accordingly with something easy for them to jump on board with.

There are so many more simple solutions; some of these solutions take more effort than others. Your family will also sometimes take awhile to catch on to these new routines. That is okay, enforce the new rules long enough and your family will eventually catch on. Once you incorporate them into your family’s normal routine, you will wonder why you didn’t incorporate them sooner. A extra great solution is to hang a hook by the door or in your room in order to keep your keys all in one place. Another organization tip is to have a basket to hold your keys, work ID, and anything else you want to keep together. This final idea is great because it saves money and keeps counters less cluttered. You could get a container for all of your loose change at the beginning of the year. Then every day throw your change into this container and watch it grow as the year goes on. By the end of the year you should have a surprising payday from change you before lost.

Keeping these simple tricks in mind could easily lower your stress. This happens simply because your mind is rested knowing your house is now clean.  If you find that you are still have trouble getting control of these things you may want to bring in professional help.  There are companies out there that offer janitorial and commercial cleaning services.  These companies will come in and do the work for you.  If you have a handle on the cleaning aspect, but you find that there is still clutter, you may want to consider hiring a professional organizer.

Either way, do what you can t remove the stress from your life.

My Blog

By Richard Stutchbury

Although the particular details might seem complex and highly convoluted, it’s necessary that you have a basic understanding of what your storage media is made of. If you know exactly what is inside your storage media and what makes it work the way it does, you would also have a better appreciation of the proper handling necessary to maintain its utility.

The HP LTO 6 cartridge, in particular, has some unique aspects that have not been previously utilized in earlier versions of the Linear Tape Open (LTO) Ultrium technology. This current version has actually been produced with two different materials. Hence, you can either purchase one that utilizes Metal Particle or Barium Ferrite technology.

What Do LTO 6 Metal Particle Cartridges Have To Offer?

Basically, Metal Particle technology consists of metal particles that are suspended on a base film. Actually, when making the tape, a coat of durable, flexible polyurethane-type paint is applied onto the base film. The metal particles are contained within this coating.

The metal particles, as well as various other additives, play the most crucial role in an LTO tape’s function of reading and writing data. Such particles have physical appearances of needle shapes and they are made of an iron-cobalt alloy. Furthermore, they possess enhanced magnetic capabilities, which is crucial in the data read-write process.

Understanding this underlying magnetic characteristic of the core components of your tape, you would then realize why it wouldn’t be advisable to store it on top of electronic equipment such as televisions and radiators. Obviously, such electronic equipment would potentially distort the inherent magnetic qualities of metal participles within a tape.

Various other components are added on to the tape to ensure stability of the miniature components, as well as to safeguard against effects of normal use. This includes surface-passivating of metal particles to ensure chemical stability, apart from application of a protective back coat on the base film’s reverse side, in order to control friction.

What LTO 6 Barium Ferrite Cartridges Have To Offer

The general make-up of the Barium Ferrite (BaFe) cartridge is largely similar to the Metal Particle cartridge. You still have magnetic particles that are suspended within a coating, which is applied to a base film. The key difference, however, is the fact that BaFe is used here instead of an iron-cobalt alloy.

The reason why this new alternative was deemed viable in LTO technology is due to the smaller size of BaFe particles compared to iron-cobalt particles. Considering that you can only fit a finite number of particles onto the base film, having much smaller metal particles means that you would have the ability to fit in so many more particles.

Since the data capacity of a cartridge would largely depend on the quantity of metal particles on it, there would also be a greater potential of higher capacities in this case. Therefore, it’s very likely that future LTO cartridge versions would involve BaFe as the base material, rather than iron-cobalt.

This basic understanding of your tape cartridge should help you understand why you need to keep your storage device within proper conditions, which is necessary in ensuring that component materials don’t disintegrate.

Stutch Data offers top quality data storage solutions. If you need any form of digital storage device, you can consult with Richard Stutchbury, who will help in formulating a good data storage strategy for your business. Visit Stutch Data HP Ultrium LTO 6 webpage for more details.